Can Hypnosis Help With Chronic Conditions in Dayton, OH?

Yes, Absolutely! Chronic conditions—ranging from persistent pain and migraines to anxiety, insomnia, digestive issues, and autoimmune disorders, and even skin disorders—can significantly impact quality of life.


Many Dayton residents are now asking: Can hypnosis offer real relief? The short answer: Yes, for many people, hypnotherapy can be a highly effective, medication-free tool for managing chronic health issues.


🧠 What Can Everleigh Hypnosis Actually Do for Chronic Conditions?


Contrary to common myths, hypnosis is not magic—it’s a medically-recognized state of focused attention combined with relaxation. Neurologist Dr. David Spiegel from Stanford explains that while in this state, patients can retrain how their brain perceives and processes pain and stress—engaging the salience network and reducing its sensitivity.


What Does the Research Show?

  • Chronic pain: A 2019 systematic review of 85 clinical trials found hypnosis delivered meaningful pain relief—about a 42% decrease in high-suggestible individuals and 29% in medium-suggestible ones.
  • Broader support: Meta-analyses highlighted by the APA and Stanford have consistently identified hypnosis as a top-tier tool for chronic pain management.(Stanford)
  • Mental & physical conditions: Hypnotherapy is also evidence-backed for anxiety, insomnia, IBS, PTSD, phobias, and even skin issues like eczema and psoriasis (Wikipedia)


Hypnosis in Dayton — Who’s Helping Locally?

Dayton has several reputable hypnotherapy practices:

  • Everleigh Hypnosis (South Dayton/Centerville) is certified in NGH/IEMT, and features case studies showing success with chronic pain, insomnia, ADHD, PTSD, anxiety, and weight loss (Wikipedia)
  • Healing Power of Hypnosis helps with PTSD, anxiety, weight control, and other persistent conditions. (Yelp)
  • Quit Smoking Dayton Hypnosis offers specialized targeted hypnotherapy service focused solely on smoking cessation.


How It Works And What to Expect in Dayton?

  1. Initial assessment: A trained hypnotherapist will screen your suggestibility and explore your history and symptoms.
  2. Induction: Through relaxation techniques, guided imagery, and deep focus, you enter a trance-like but fully conscious state.
  3. Therapeutic suggestion: The therapist uses tailored visualizations (e.g. “floating away from the pain,” “cooling an ache”) to help your brain reinterpret symptoms (Stanford Medicine.)
  4. Repetition & self-hypnosis: Regular sessions help reinforce new neural pathways; self-hypnosis can help maintain gains between appointments.


Is Hypnosis Right for You?

  • Effectiveness depends on your level of hypnotic suggestibility—roughly two-thirds of people are moderately to highly responsive (Wikipedia)
  • Safety: Hypnosis carries minimal risk and can be used alongside medical treatments. However, people with severe psychosis or personality disorders should proceed with caution. The initial assessment will help confirm if this form of therapy will be helpful for you.
  • Complementary—it's best used with current medical treatments, not as a standalone cure.
Give Us a Call Today!
Benefit Why it works
Drug Free Relief Ideal for those seeking alternatives to opiods or long term medications
Frontline for Anxiety/insomnia Many Dayton practitioners report fast outcomes-sleeping better in weeks
Whole-person approach Addresses the stress-symptom cycle that fuels chronic conditions
Convenience Options for in-person and virtual sessions fitting local needs as well as remote/non-local clients

Want to Give It a Try?

  • Make sure to check credentials: Look for certifications (e.g., NGH, IEMT, APA-recognized training). (Yes, At Everleigh Hypnosis our Hypnotherapy Practice ensures that our Hypnotherapist(s) are certified in these areas and highly qualified to help you!)
  • Free consults & reviews: Many Dayton hypnotherapists offer free initial sessions—read client stories (e.g., on Everleigh’s blog) for authentic insights.
  • Track progress: Note changes in symptoms, stress, sleep, and well-being over time.


The Bottom Line on Chronic Conditions and Hypnotherapy in Dayton, OH

If you're in Dayton, OH, and living with a chronic challenge—from ongoing pain to insomnia, anxiety, or skin issues—hypnosis is a scientifically supported, low-risk option worth exploring. With strong research backing and several reputable local providers, it's more accessible and credible than ever.


Let us know ( give us a call or send us a message) when you're free to talk and we're happy to connect you with our certified hypnotherapist who will custom tailor a program to your specific situation and condition. (exploring specific conditions such as chronic migraines or IBS, etc..)