What is hypnotherapy and how does it work in Dayton?

Hypnotherapy uses guided relaxation and suggestion to rewire your subconscious mind. You stay fully aware while our NGH- and IEMT-certified practitioners guide you into a focused, daydream-like trance where positive suggestions replace limiting beliefs.

Where can I find a hypnotherapist near Dayton, Ohio?

Everleigh Hypnosis—Dayton’s premier NGH- and IEMT-certified hypnotherapy practice with both in-office and secure video sessions, minutes from the Oregon District.

Can hypnotherapy help me lose weight in Dayton?

Yes—hypnotherapy targets subconscious drivers of overeating and builds healthy habits through guided imagery and positive suggestion, with many clients noticing reduced cravings in just 2–3 sessions.

How can hypnotherapy help me quit smoking in Dayton?

By breaking subconscious smoking cues—stress rituals and identity triggers—you simply stop craving cigarettes. Most clients quit in 1–3 sessions and remain smoke-free long term.

Will hypnotherapy reduce my anxiety and stress?

Yes—it teaches your brain to shift out of “fight or flight” and anchor calm using Ericksonian suggestion, reframing anxious thoughts and creating subconscious anchors for relaxation.

Is online hypnotherapy available for Miami Valley residents?

Absolutely—secure, live video sessions via HIPAA-compliant Zoom bring Everleigh Hypnosis to you anywhere in the Dayton area, no commute required.

How many hypnotherapy sessions will I need?

Typically 3–6 sessions, depending on your goals: quick wins like smoking cessation or mild anxiety in 1–3 visits; deeper work—trauma, chronic stress—in 4–6 visits.

Are hypnotherapy sessions safe and evidence-based?

Yes—hypnotherapy is non-invasive, ethical, and endorsed by leading health organizations. Our trauma-informed Dayton team keeps you conscious and in control at all times.

Contact our office today!

We look forward to hearing from you.

Our Blog

Welcome to our Hypnotherapy Blog, your go-to resource for the latest news, updates, and insights from the world of hypnotherapy for Dayton, Ohio and beyond! Whether you’re new to hypnosis or a seasoned practitioner, we aim to share valuable information that highlights the power of this incredible tool for transformation.

Here, we explore a wide range of topics related to hypnotherapy, including success stories from clients who have used hypnosis to overcome challenges like smoking cessation, anxiety, and stress. We also provide tips and educational articles that debunk myths and explain how hypnotherapy can help you tap into your inner potential.

Our passion for helping people shines through in every post. We are dedicated to using our skills in hypnosis to empower individuals to make positive changes in their lives. With over 20 years of experience, we’ve witnessed firsthand how powerful the mind can be when guided by the right techniques.

Thank you for visiting our blog. We hope you find inspiration and valuable insights as you explore the transformative power of hypnotherapy! Feel free to share this information with family, friends, and others you feel might find this information interesting, entertaining, or helpful in some way!